Strive2BWell Clinic
Supporting your body to heal, naturally.
Mel is a qualified Naturopath and Herbalist offering one-on-one consultations
from the Strive2BWell clinic within the Strive2BFit gym. Her approach is simple, practical, and holistic – helping you get to the root cause of what’s going on, rather than just treating the symptoms.
Whether you’re dealing with low energy, sleep issues, hormonal changes, digestive problems, stress, or simply want to feel better in your body, Mel helps you piece it all together and find a plan that fits your lifestyle, your budget, and your goals.
What to Expect
Your first appointment is usually 60 minutes, unless you have a more complex health issue that requires more time to gather the details.
Beforehand, you’ll fill out a short form to give Mel a head start on your health history and main concerns. During your session, she’ll talk with you about your health concerns and explore your lifestyle, diet, stress, energy, sleep, and the key areas of your healing cycle to get a complete picture of your health.
From there, Mel will put together a personalised treatment plan that may include:
- A custom herbal formula
- Dietary and lifestyle recommendations
- Natural supplements, when needed
She likes to keep things simple and achievable, so you’ll never walk away feeling overwhelmed – just supported and clear on your next steps.
A follow-up appointment is usually booked 2–3 weeks later to check in, adjust the plan, and keep you moving forward. After that, it’s case-by-case: some clients just need a few tweaks, while others continue with ongoing support.
Mel’s Approach
Mel blends modern Naturopathy with the traditional principles of Vitalist Herbalism and Constitutional Medicine, time honoured systems that have long supported people on their healing journey.
Her goal is to empower you with the knowledge and confidence to take control of your wellbeing, keeping it realistic, accessible, and always tailored to you.
Her own health journey inspired her to study naturopathy. After facing a long period of illness and side effects from mainstream treatments, Mel turned to natural therapies, changing her diet, exploring herbal medicine, and discovering just how much the body can heal with the right support. That experience fuels her passion today.
Mel also believes that everything has its place. She’s happy to work alongside your GP, specialist, or other practitioners to create a balanced, complementary approach that works for you.
Naturopathic Consultation
Personalised Herbal Tinctures & Teas
Nutritional Guidance & Planning
Minerals & Vitamin Guidance
Prices:
Initial Consultations:
Initial Consultation (Regular) 60mins $95: Thorough assessment and personalised natural treatment for those who want simple and practical advice to get them on track with their health.
Initial Consultation (Extended) 120 minutes $150: Comprehensive assessment and personalised natural treatment for more complex cases that require extra guidance.
Initial Child Consultation 30 minutes $65 – in person appointment with child
under 12 and their caregiver/s.
Follow up consultations: $65-$85 – depending on the time required and level of support needed.
Any recommended supplements are additional and prescribed herbal medicines dispensed have a standard price guide that covers most of the herbs that are typically used:
For example, a 50ml course of liquid extracts will cost $24, a 100ml bottle will cost $36 and a 200ml bottle will cost $58. Jars of herbal tea will typically cost around $20 to $30.
There is no consultation charge for repeat prescriptions that are dispensed. Tincture bottles can be refilled for a $1 discount per bottle.
Appointments are available in person in Kāpiti for your first session, as some aspects of assessment are best done face-to-face. Follow-ups can be in person or online.
Ready to start feeling better in your body?
Book your first appointment with Mel today.